◍: means ongoing
—— health
- +
- ◍ floss daily
- ✔ get covid booster shot
- update my vaccine card
- go to the doctor (at least once)
- dentist
- ✔ dermatologist
- general practicioner
- ✔ gynecologist
- ophtalmologist
- keep up the good habits
- ◍ acompanhamento com nutricionista
- ◍ therapy once a week
- work out consistently
- ◍ cardio 140min/week
- ◍ gym 5x/week
- plus: do some kind of group classes at the gym
—— finances
- invest 1x/quarter
- stick to my budget
- ◍ update it monthly
- ◍ update spendee 5x/week
- talk to my investment advisor 1x/quarter
—— studies
- ◍ french 15min/day
- study pbi
- build a dash for my budget analysis
- build a dash for my goals tracking
- study alteryx
- build a WF for my budget analysis
- build a WF for my goals tracking
—— hobbies
- keep up the good habits
- ◍ do my nails once a week
- ◍ plus: start journaling
- read once a week
- watch a movie/tv show once a week
—— organization
- ✔ create new lists
- ✔ books, tv shows, music, movies, sports, good things
- ✔ monthly overview
- map out ideal routine
- write down how i'm gonna keep track of my goals
- ✔ yearly + monthly planning
- ✔ yearly budget
—— personal
- donate blood
- include my friends on my day to day to life
- have lunch, donate blood together, work at the same place, go for a run together etc
jan 5 2023 ∞
sep 11 2023 +