minutes of exercise every day of the week. before i started this i only went jogging semi-regularly.

• ‍ ‍ ‍ ‍ ‍ ‍ MO TU WE TH FR SA SU
• april: (total: 120)
• (24-28) ‍ ‍ ‍ ‍ ‍ ‍ 10 10 10 10 --
• (29-05) 10 10 -- 10 10 10 30
  • may: (total: 340)
• (06-12) 10 10 20 30 10 10 --
• (13-19) 10 20 10 10 10 10 10
• (20-26) 30 -- 10 10 10 -- 30
• (27-02) 20 10 20 10 10 -- 10
  • june: (total: 230)
• (03-09) -- 10 30 10 10 -- 10
• (10-16) 10 -- 10 10 -- 10 10
• (17-23) 10 10 -- 10 10 10 30
• (24-30) 10 -- -- 10 10 -- -- ‍ ‍ ‍‍ ‍ (exam season & pride)
  • july:
• (01-07) 15 15 30 15 15 30 --
• (08-14) 15 30 15 30 15 -- 15
• (15-21) 30 15 15 15 15 30 --
• (22-28) 15 30 -- 15
  • august:
• (29-04)

‍ ‍ ‍ ‍ ‍‍ ‍

bold = jogging, -- = nothing