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Here I am documenting my weight loss, my goals, trips I want to take, and clothes I can't wait to fit into.

Pssst....  MFP... 

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I have been exploring the world of peptides to help me to take control of my eating habits and improve my skin. Here I document my peptides and how they make me feel:

c u r r e n t

  • Tirzepatide 7.5mg / subq qw (Sundays)
    • Stomach seems to have most side effects.
    • Left arm has no side effects but is still effective.
    • Trying stomach again as I possibly lose more there.
  • "Glow" 1mg / subq gd (30 days)
    • Reconstituted with 3ml BAC water — No Burn! After my 10 days off I'll be doing I'll be doing 2mg / subq gd.
    • I have been getting compliments on my skin. I think this has to do with my exercising as well.
[...view...]
apr 9 2025 ∞
may 14 2025 +

Health benefits from 5% weight loss

  • Lower risk of developing type 2 diabetes
  • Easing of knee osteoarthritis
  • Improvements in cardiovascular disease risk factors / heart health benefits
  • Obesity-related chronic inflammation
  • Fewer cancer risk factors
  • Longer, better sleep
  • Improvement in polycystic ovary syndrome (PCOS) symptoms
  • Easing rheumatoid arthritis
  • Non-alcoholic steatohepatitis (NASH)

Health benefits from 10% weight loss

  • Lower blood pressure
  • Improvements in lipids parameters
  • Added improvements in heart health
  • Gastroesophageal reflux disease (GERD)
  • Less joint pain in knee osteoarthritis
  • Lowering cancer-related risks
  • Increase in sexual satisfaction
[...view...]
may 16 2025 ∞
may 16 2025 +
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