Tuesday, January 20, 2026

Took my shot last night. I have been stringing it along for the last few injections but last night I was hungry . I was like, "No, I'm definitely taking it tonight so it'll be working by the time I get up in the morning." And it has!

I'm sitting here at my desk, it's 1:08pm. I'm trying to eat my veggie tray and it's been fine but I'm really full. I wouldn't be normally but since I took my medicine on time for once I can tell a difference. I'll have some jerky later for some protein. Then some grapes just for a sweet treat.

I actually love eating this way. I can snack all day and it's not a problem. I mean, as long as my weight actually goes down. I'm at 264.8lb today though so...

Monday, January 19, 2026

Is my weight up today? You know it. 264lb. However, I'm still feeling myself today for some reason. Wearing a cute sweater ...

• 🗹360lb — 53.2BMI — Severe Obesity (Class 3 Obesity); starting weight; size 26/28
  • Started weight loss journey on March 3, 2025
    • 🗹 359
    • 🗹 358
    • 🗹 357
    • 🗹 356
    • 🗹 355
    • 🗹 354
    • 🗹 353
    • 🗹 352
    • 🗹 351
• 🗹 350lbs — 51.7BMI — Severe Obesity (Class 3 Obesity)
  • 🗹 349

Here's how my weight is going. Please note that I weigh myself first thing in the morning after peeing. For the sake of record keeping ☆ & ★ will indicate I was menstruating with the white star representing spotting (prior to both usages, a star is simply to indicate mensturation and no differentiation between spotting or more flow). On days that I took my tirzepatide 💉 will be used and dosage noted.

M A R C H

• March 3, 2025 : 360lb
• March 4, 2025 : 359.2lb
• March 5, 2025 : 357lb
• March 8, 2025 : 354.6lb
• March 9, 2025 : 354.8lb
• March 10, 2025 : 355.8lb 💉2.5mg
• March 11, 2025 : 355.6lb
• March 12, 2025 : 357.2lb
• March 13, 2025 : 354.8lb

J and I have started a challenge to make sure that we eat our five a day every day. I've decided to keep track for the new year with a list!

I measure my food in grams and so I'll be doing that and dividing it by 80 to determine servings. There may be instances when there are adjustments. For example, 30g of dates is considered one of your five a day and only 1 serving of legumes or white potatoes counts! Veggie snack trays and prepackaged salads are being logged as 1 serving / 80g unless I know their weight.

J A N U A R Y

• January 1, 2026 : 1,035.3g eaten / 12.94 servings | variety: 9
• January 2, 2026 : 538.4g eaten / 6.73 servings | variety: 7
• January 3, 2026 : 622g eaten / 7.78 servings | variety: 8