Tuesday, October 27 2026 —————————————————————

I could definitely feel the tirzepatide yesterday. I'm still really second guessing my previous dosing. Because even with titrating up, I am feeling it . For instance, I am having grapes for breakfast today. I have eaten most of them but the bowl is just sitting there with grapes in it. It's just fine.

I enjoyed them, sure, but I'm done for now. I am usually the type of person I can eat all the grapes. You know how people are with crisps / chips? That's me with grapes.

I think holding off on titrating up might have been an issue, or maybe it wasn't as effective since I used the vial for 6 doses instead of the recommended 4. But I followed protocol and used sanitary practices. I really don't know. I think I'll just stop fixating on it.

I have corrected whatever issue it was. I've already lost 2.8lb in one day. Haha.

Here's how my weight is going. Please note that I weigh myself first thing in the morning after peeing. For the sake of record keeping ★ will indicate I was menstruating. On days that I took my tirzepatide 💉 will be used and dosage noted. ✓ Will indicate that I walked that day.

My daily weigh-ins have been noisier. I decided to add a 7-day rolling average for each weigh-in. It will be listed after my daily weigh-in in parenthesis.

A U G U S T

• August 11, 2026 : 253.8lb ★
• August 12, 2026 : 252.6lb ★
• August 13, 2026 : 252.4lb 🤢 — covid…yay
• August 14, 2026 : 253lb
• August 15, 2026 : 253lb 💉10mg
• August 16, 2026 : 251.4lb
• August 17, 2026 : 250.4lb (252.4lb)
• August 18, 2026 : 248.8lb (251.7lb)
• August 19, 2026 : 249.4lb (251.2lb)

• 🗹360lb — 53.2BMI — Severe Obesity (Class 3 Obesity); starting weight; size 26/28
  • Started weight loss journey on March 3, 2025
    • 🗹 359
    • 🗹 358
    • 🗹 357
    • 🗹 356
    • 🗹 355
    • 🗹 354
    • 🗹 353
    • 🗹 352
    • 🗹 351
• 🗹 350lbs — 51.7BMI — Severe Obesity (Class 3 Obesity)
  • 🗹 349

This is my food log to see what I eat in a day. I want to make sure that I get some variety.

You can also view my MyFitnessPal food log here for exact measurements. The password is redux .

Tuesday, October 27 2026 —————————————————————

Drink 1 was a coke zero.

Breakfast was red grapes.

Lunch was two pork egg rolls with sauce.

Snack 1 was a gala apple.

Drink 2 was a coke zero.

Dinner was realgood chicken and steamed broccoli.

Monday, October 26 2026 —————————————————————

Breakfast was peppered beef jerky and a coke zero.

Lunch was lemony sardine pasta.

Snack was a packet of skinny dipped dark chocoalte cocoa almonds.