Saturday, September 12 2026 ——————————————————————

I am very frustrated but I'm not sure what's going on. I know better than to let the scale influence my mood but I'm so disappointed that it's still going up! I stepped on this morning and expected a drop but I'm at 244.8lbs.

However, after taking a moment to sulk (mildly) I have looked back at my eating over the last couple days and I have had a lot more sodium than I had been having before. I've also had more processed foods, like my RealGood chicken breast strips, some beef sticks, bouillon and cream of rice, and then more chicken breast strips and sausage sticks. I have loaded myself up. I said I wasn't sure why it was happening but it's right there!

I just ate shit food and I'm getting shit results. Haha

Friday, September 11 2026 ——————————————————————...

Here's how my weight is going. Please note that I weigh myself first thing in the morning after peeing. For the sake of record keeping ★ will indicate I was menstruating. On days that I took my tirzepatide 💉 will be used and dosage noted. ✓ Will indicate that I walked that day.

My daily weigh-ins have been noisier. I decided to add a 7-day rolling average for each weigh-in. It will be listed after my daily weigh-in in parenthesis.

A U G U S T

• August 11, 2026 : 253.8lb ★
• August 12, 2026 : 252.6lb ★
• August 13, 2026 : 252.4lb 🤢 — covid…yay
• August 14, 2026 : 253lb
• August 15, 2026 : 253lb 💉10mg
• August 16, 2026 : 251.4lb
• August 17, 2026 : 250.4lb (252.4lb)
• August 18, 2026 : 248.8lb (251.7lb)
• August 19, 2026 : 249.4lb (251.2lb)

• 🗹360lb — 53.2BMI — Severe Obesity (Class 3 Obesity); starting weight; size 26/28
  • Started weight loss journey on March 3, 2025
    • 🗹 359
    • 🗹 358
    • 🗹 357
    • 🗹 356
    • 🗹 355
    • 🗹 354
    • 🗹 353
    • 🗹 352
    • 🗹 351
• 🗹 350lbs — 51.7BMI — Severe Obesity (Class 3 Obesity)
  • 🗹 349