— playing:
- apex legends ┊ season seventeen
- rank [placeholder] : ☑ split 1 ☐ split 2
- marvel snap ┊ season five stats + notes
— indulging:
- foreign crime series
- marvel snap on the back porch
jan 3 2023 ∞ mar 20 2023 +
— physical.
- ⊠ transition to whole wheat/grain foods
- ☐ eat more heart healthy meals
- ☐ get cholesterol levels back to a healthy range (<200)
- limit red & processed meats
- avoid high fat dairy
- avoid fried/fast food
- avoid mass-produced baked goods
- ☐ lose weight gradually & consciously
- ⊠ 2.5/2.5 lb
- ⊠ 5.0/5.0 lb
- ⊠ 7.5/7.5 lb
- ⊠ 10.0/10.0 lb
- ☐ 11.4 / 12.5 lb
- ☐ be active min. 3 days a week
jan 5 2023 ∞ mar 22 2023 +
"to keep the body in good health is a duty … otherwise we shall not be able to keep the mind strong and clear.”
☆ = new week ◌ = affected by cycle/health ♦ = gym
— march.
- 01 ┊ outdoor cycling, 42:10, 5.98 mi, 8.5 mpg avg speed
- 02 ┊ back & biceps, 54 min / treadmill 3-3 10 min / stairmaster 10 min ♦
- 03 ┊ walk, 58:11, 1.87 mi
- 04 ┊ rest
- 05 ┊ triceps, chest & shoulders, 41 min / treadmill various 25 min ♦
- 06 ┊ rest, night shift
- 07 ┊ rest, night shift
- 08 ┊ walk, 54:02, 1.82 mi
- 09 ┊ walk, 51:38, 1.80 mi ◌
- 10 ┊ legs, 30 min ◌
jan 5 2023 ∞ mar 22 2023 +
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— january.
- sugar cookie oat milk lattes, morning dew on bare feet, christmas cookie candle, freshly washed linen sheets, windy days, deep breaths & chest opening stretches, talking with birds, cold mornings, long walks with the pup, pride in gradually building a healthier lifestyle, mid-day naps, afternoon sun with temps in the 50s, showering before bed, feeling my body get stronger!, thanking my body for all i have put it through
— february.
- mini french vanilla lattes after a workout, late night walks, orange-lit canopies, weather you can wear anything in and be comfortable, thoughtful eye contact, the scent of sunlight lingering on my skin, late night showers, stopping for milkshakes on a walk
jan 3 2023 ∞ mar 2 2023 +
↺ rewatch ┊ ☆ favored ┊ ✧ documentary ┊ ☽ foreign
— currently watching.
- the bachelor: season twenty-seven (ep. 1-9) ☆
- yellowjackets: season one (ep. 1-9) ☆
- are you the one: season nine (ep. 1)
- titans: season one (ep. 1-6)
- the last of us: season one (ep. 1-2)
- entrapped: season one (ep. 1-3) ☽
— continuing from 2022.
- peaky blinders: season six (ep. 1-5) ☆
- two sentence horror stories: season one (ep. 1-9)
- cabinet of curiosities: season one (ep. 1-2)
- bachelor in paradise: (ep. 1)
— completed.
- ☑ the woods: season one ☽
- ☑ dare me: season one
- ☑ love is blind, after the alter: season three
- ☑ moon knight: season one (ep. 3-6)
jan 3 2023 ∞ mar 21 2023 +
goal: 12/30 — ☆ favored ┊ ☄ cinema ┊ ☽ foreign
— january.
- glass onion, a knives out mystery (2022)
- the black phone (2022)
- the menu (2022)
- the feast (2021) ☆ ☽
- barbarian (2022) ☆
- kimi (2022)
- we're all going to the world's fair (2021)
— february.
- searching (2018)
- everything, everywhere, all at once (2022)
- megan (2022)
- men (2022)
- knock at the cabin (2023)
jan 3 2023 ∞ feb 23 2023 +
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— january.
- 08 ┊ early dinner in jax ✓
- 14 ┊ bubba in @ 1:40 p ✓
- 15 ┊ the last of us (hbo) ✓
- 18 ┊ are you the one? (paramount+) ✓
- 23 ┊ the bachelor (hulu) ✓
- 24 ┊ bubba out @ 10:50 a ✓
- 26 ┊ teen wolf the movie ✓
- 31 ┊ pay health care premium ✓
— february.
- 01 ┊ ivan's birthday ✓
- 02 ┊ algs group stages @ 12:00 p ✓
- 03 ┊ algs group stages @ 5:00 a ✓
- 04 ┊ algs winners bracket @ 9:30 ✓
- 05 ┊ algs finals @ 7:00 a ✓ the boys won !
- 06 ┊ marvel snap new season ✓
- 07 ┊ interview @ 1:00 p ✓
- 10 ┊ you, season four pt. 1 ✓
- 10 ┊ hogwarts legacy (ps5 - apr 4 ps4) ✓
jan 3 2023 ∞ mar 20 2023 +
goal: 11/50
- morbid ┊ episode 419: the unbelievable survival tale of juliane koepcke
- gruesome ┊ the chicago ripper crew
- morbid ┊ episode 415: theodore durrant "the demon in belfry" pt. 1
- morbid ┊ episode 416: theodore durrant "the demon in belfry" pt. 2
- out alive ┊ disaster on mt. rainier pt. 1
- out alive ┊ disaster on mt. rainier pt. 2
- out alive ┊ miracle on mt. hood pt. 1
- out alive ┊ miracle on mt. hood pt. 2
- rotten mango ┊ episode 235
- against the odds ┊ crash in a volcano, climbing out | 2
- morbid ┊ episode 441: the burger chef murders pt. 1
jan 3 2023 ∞ mar 20 2023 +
goal: 0/5
jan 3 2023 ∞ mar 2 2023 +
i play too much, help.
— current stats.
- collection level ┊ 1,373
- pools completed ┊ ⊠ 1 ⊠ 2 ☐ 3 ☐ 4 ☐ 5
- pool lookout ┊ galactus, knull, mister negative, shuri
— season six. (current)
- highest rank ┊ 76 (vibranium)
- current focus deck ┊ shehulk infinaut
— season five.
- highest rank ┊ 72 (vibranium)
- current focus deck ┊ coulson / mystique + dino
— season four.
- highest rank ┊ 54 (platinum)
- focus deck ┊ ongoing / boosters
- ending collection level ┊ 402
— combos to note.
feb 4 2023 ∞ mar 20 2023 +
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