• go to 6 bts shows in europe
• travel safely + have fun!
• go to a museum
• go to a new café
• pick berries w/ niece

• gym
  • 3x a week
  • as many steps as possible
  • train upper/lower body
  • mobility exercises and stretching daily
• skin care
  • oil based cleanser
  • foam cleanser
  • hydrating toner/calming toner
  • calming serum
  • moisturizer
  • eye cream
  • rosehip oil
• hair care
  • derma roll 2x a week
  • hair oil after derma rolling

tv shows watched

movies watched

°•*.♡ breakfast

• oats;
  • erdnuss & banane
  • brauner zucker, banane & zimt
  • kokosnuss & himbeere
  • schoko, banane & kokos
• vollkornbrot;
  • erdnussmus & beeren/banane, chia samen

°•*.♡ lunch

• vollkornbrot;
  • avocado, champignons, zwiebel, ei & tomate
• avocado, feta, tomatenmix
• salat mit thunfisch und joghurtdressing

°•*.♡ dinner

• brokkoli-hähnchen pfanne mit reis

• “i hope the exit is joyful and i hope never to return.” - frida kahlo
• “وأنا لغيرچ وحش كاسر وبحضانچ أكون إنسان” - maryam shehab
  • to others, i'm a fierce beast, and it is in your arms that i become human
• „you're my soul and i'm just somebody” - jin (falling)
• „in order for me to write non-political poetry i must listen to the birds, and in order to hear the birds, the war planes must be silent.“ - marwan makhoul
• _„난 고장난 내가 좋아“- rm (around the world in a day)
  • i like my broken self

this week

• buy army membership and sign up for presale
• buy usb-c mouse

🎥 watching

• nana
• jjk
• our unwritten seoul

📖 reading

• george orwell - 1984
• harry potter und der orden des phoenix

wishing

• mindset
  • please think better. slow down. think in your favour. god loves you, protects you and makes things work out for you in the best way possible. you are safe. good things happen to you all the time.
  • gratitude.
• gym focus: lose 10kg, build muscle
• health focus: eat well, try out new things things, daily vitamins, sleep well
• reading: read at least 20 mins/day
• media: watch one movie/week, get back into anime, watch more tv shows
• travel: euro trip in july

tech

• apple watch
• airpods pro
• new macbook

kleidung

• turnschuhe
• jewelry
  • ringe
  • ketten
  • armbänder
  • nasenringe
• accessories
  • sonnenbrillen
  • normale brille
  • kontaktlinsen

makeup

• huda beauty lipgloss

♡

(this list will keep growing)

• summer nights
• rain
• (rainy summer nights)
• nice people
• technology
• good food
• huge buildings
• music
• taking walks
• nature
• drawing
• rivers
• stationary
• art supplies
• new books
• the smell of boukhoor
• bts

existing is an inevitable burden that i must endure. let's make it a litte more bearable. i want to breathe.

january

• redecorating my room, bewerbungen, vorstellungsgespräch, probearbeiten, bts tour announcement, ticketing, ausbildungsplatz bekommen!! #yay

gaol: try a recipe each week!

january

• pierogi with cream cheese and onion filling
• protein lemon blueberry cakebowl
• banana bread
• carrot salad
• rucola salad with cherry tomatoes, mozzarella and pomegranate molasses

tried: mini mozarella, red beets

3 x a week. main focus: build muscle

• kioki (düsseldorf) ★★★★☆
  • matcha was bad, vanilla latte was GREAT and so was the matcha cheesecake, it was a bit crowded but that's expected on a saturday in düsseldorf, atmosphere was amazing
• hermanns (dortmund) ★★★☆☆
  • nice people and ambiance, flat white and cappuccino were heavenly, the san sebastian cheesecake was actually a lemon cheesecake but it was fine
• miamamia (essen) ★☆☆☆☆
  • cappuchino was terrible, chocolate cake was defrosted supermarket cake, ambience was really great though it's a shame i won't be going again
• la luna (essen) ★★★★☆

tried

chunky flavor (more)

• vanilla perfection ★★★★★
• blueberry cheesecake ★★★★★
• white almon coconut ★★★★★
• salted caramel ★★★☆☆
• marzipan white chocolate ★★★★☆
• vanillekipferl ★★★★★
• sweet honey ★★★★★
• vanilla chocolate chip cookie ★★★★★

zerup (more)

• iced tea peach

want to try

chunky flavour (more)

• vanilla chocolate chip cookie
• fudge brownie
• strawberry yogurt split
• vanilla birthday cake

winter edition

• meßmer - pflaume zimt ★★★★☆
• meßmer - gebrannte mandel ★★★☆☆

ländertees

• meßmer - französische pflaume ★★★★☆