Dominique's listography
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feb 20 2024 ∞
feb 20 2024 +
  • learn something new: roller skating
  • yoga, find a 200 hr. teacher program
  • kickboxing class, zumba w Maddie
  • wildflowers in the yard (plant 1 week after rain)
  • travel (Seattle, Miami, Portugal/Spain, beaches)
  • healthy habits
  • reading books & poetry
  • developing a practice: write more (poetry)
  • acupuncture
jan 24 2024 ∞
jan 25 2024 +
  • Dragoon Gulch Trail (Sonora)
  • Sequoia National Park (Tulare County)
  • Strawberry Rock Trail (Trinidad, California)
  • Blackhole of Calcutta Falls Trailhead (El Dorado County)
  • Crabtree hiking trail (Pinecrest)
  • Cleo’s bath trail via Pinecrest lake loop
  • Mount Olympia 5.5 mile loop with 2,000 ft elevation gain
  • https://www.visitcalifornia.com/experien...
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sep 20 2021 ∞
feb 15 2024 +
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nov 1 2021 ∞
jul 19 2022 +
  • Привет / Privet- Hello
  • Это кафе - This is a café
  • Я Доминика - I am Dominique
  • Моя картошка - My potato
  • Не твоё дело - None of your business
  • чай - “chai” meaning: tea
  • Катя - Yekaterina Petrovna “Katya” Zamolodchikova
  • В гостях хорошо, а дома лучше - Being a guest is good, but being at home is better
  • Всё хорошо в своё время - Everything is good in its time
dec 4 2021 ∞
mar 14 2022 +
  • no eating junk food
  • why is not eating junk food so hard
  • start travel savings
  • keep on top of laundry
  • exercise every day
  • maintain a skincare routine
  • no more smoking fr
jul 28 2019 ∞
nov 24 2019 +
  • Use bed for sleep only
  • Drink tea
  • Take Melatonin or Valerian right before sleeping
  • Deep breathing and meditation
  • Avoid eating cheese, chocolate, potatoes, spinach, and tomatoes in the evening
  • Bananas and milk are okay
  • Exercise during the day
  • Avoid drinking and smoking
  • Have regular sleeping and rising schedule
may 31 2010 ∞
jul 20 2018 +
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