• walk at least 8,000 steps
  • drink more water
  • drink tea
  • eat healthy
  • journal
  • calm and nature music
  • white noise
  • breathing exercises
  • meditation
  • mindfulness
  • gratitude
  • colouring
  • sticker therapy
  • diamond art
  • paint by numbers
  • nature
  • yoga
  • exercise
  • tai chi
  • do a facial mask
  • no social media for a day
oct 18 2022 ∞
feb 3 2026 +
  • insouciant
  • extol
  • morass
  • crapulous
  • grandiloquent
  • sartorial
  • vicissitude
  • skookum
  • evince
  • concupiscence
  • irascible
  • syllogism
  • badinage
  • eggcorn
  • malapropism
  • jawn
  • pareidolia
  • garrulous
  • spumescent
  • chiaroscuro
  • enmity
sep 5 2023 ∞
feb 3 2026 +