• walk at least 8,000 steps
• drink more water
• drink tea
• eat healthy
• journal
• calm and nature music
• white noise
• breathing exercises
• meditation
• mindfulness
• gratitude
• colouring
• diamond art
• paint by numbers
• nature
• yoga
• exercise
• tai chi
• do a facial mask
• no social media for a day
• use social media less

• insouciant
• extol
• morass
• crapulous
• grandiloquent
• sartorial
• vicissitude
• skookum
• evince
• concupiscence
• irascible
• syllogism
• badinage
• eggcorn
• malapropism
• jawn
• pareidolia
• garrulous
• spumescent
• chiaroscuro
• enmity

☐ - to do & ☒ - completed

• ☐ dubai chocolate
• ☐ kohakutou
• ☐ pumpkin spice latte
• ☐ buldak ramen carbonara
• ☐ canelé
• ☐ strawberry matcha
• ☐ ochazuke
• ☐ gelato
• ☐ tang hulu
• ☐ hojicha latte
• ☐ foccacia
• ☐ birria tacos
• ☐ kyaraben
• ☐ onigiri
• ☐ muddy buddies