——　　 The most valuable things:

• Tell the truth. Don’t say things you don’t mean.
• Act so that you can tell the truth about how you act. Don’t go along with things you don’t agree with.
• Pursue what is meaningful, not what is convenient.
• Be precise in your speech.
• Pay attention.
• Be careful who you share good/bad news with.
• Imagine who you could be, and then aim single-mindedly at that.
• Do not allow yourself to become arrogant or resentful. Forgive yourself (and others).
• Compare yourself to who you were yesterday, not to who someone else is today.
• Do not carelessly denigrate social institutions or artistic achievement.
• Treat yourself as if you were someone that you are responsible for helping.
• Make friends with people who want the best for you. Take out toxicity.
• Don't avoid something frightening if it stands in your way — and don't do unnecessarily dangerous things.
• Read something written by someone great.
• Don't let bullies get away with it.
• Report if you see something that needs fixing and propose a solution.
• Think about others, be mindful. But don't waste time on losers.
• Come prepared.
• Be grateful.