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• porridge 1/3 w orange and lemon zest, ground cloves

- 1 hour walk

• porridge 1/3 w orange and lemon zest, ground cloves

- 1 hour walk

• slice of dense brown bread with sardines ( half a tin), 1/2 tomato, 2 mushrooms, 1/2 cucumber, 2 grated carrots, feta cheese, olive oil, capsicum dip, vinegar

- TW

- 30 min walk

• slice of parsnip and celeriac bake, slice of vegetable timbale, broccoli, sprouts.

- 30 min walk

• porridge, 1/3 - orange rind, lemon rind, ground cloves, milk

- 1 hour walk

• slice of dense brown bread with sardines ( half a tin), 1/2 tomato, 5 mushrooms, 1/2 cucumber, 1/4 avocado, 2 grated carrots, fetta cheese, olive oil, vinegar

- 30 min walk

• 1 orange, 1/3 cucumber, 2 mushrooms

- 30 min walk

• cabbage dish, tandoori chicken

- 25 min walk ( very slow)

• porridge w ground cloves/ orange and lemon zest/ milk

- 1 hour and 5 min walk

- bunnings/hardware trip

• small mandarin
• slice of dense brown bread with sardines, 1/2 tomato, 2 grated carrots, fetta cheese, 1/2 cucumber, 1/4 avocado, olive oil, vinegar
• 6 mushrooms, half a lemon
• cocoa, orange rind, lemon rind, ground cloves, ground ginger, allspice, milk

-45 min gardening

-30 min walk

• ocean trout, beans, leeks, potatoes, tomato dish w parm cheese on top, lemon and vinegar

-30 min walk

• porridge (1/3 cup) w milk and orange zest

- 50 min walk

• slice of dense brown bread w 3 fillets of sardines, 1/2 tomato, 2 grated carrots, fetta cheese, capsicum, oliveoil, raisins, vinegar

- 16 min walk

• ground ginger, cloves, allspice, orange zest/juice, lemon zest , 1 tsp of cocoa, milk
• bowl of chicken risotto, yoghurt, raisins, celery soup.... green tea

- 1 hour walk

• bowl of stir-fry greens

• porridge w milk and orange zest

- 1 hour walk

• small slice of dense brown bread w 2 fillets of sardines, tomato, carrot, fetta cheese, capsicum, olive oil.

-30 min walk

• tea w orange and 1 tsp cocoa

-shopping

-20 min walk (slower)

• 4 mushrooms, slice of orange, chickpea spread
• bowl of chicken, mushroom and raisins risotto

- 28 min walk

• cut up vines, into 2 piles ✓
• clean fridge outside
• bathroom/ stove
• tomorrow 1 hour pruning back the vine

• porridge w apple, orange and lemon zest, ground cloves, milk.

- 1 hour walk

• small square of parsnip and celeriac bake, slice of dense brown bread w 1/4 avocado, 1/2 tomato, 2 mushrooms, 1 grated carrot, capsicum, capsicum dip, humus dip, olive oil, vinegar
• small square of parsnip and celeriac bake, square of veg timbale, some capsicum, dips,pear and carrot
• 4 quick eze
• more timbale, row of dark chocolate

-went out to see maddy, 30 min fast walk from flinders street to brunswick street. - wonder around,

• 1 cider, 1 mulled wine
• came home - chorizo sausage, mushroom, eggplant dish

• the power of art
• Dark Days - Marc singer
• London: The Modern Babylon
• Unnatural History of London
• https://www.youtube.com/watch?v=ttq7w-nS...
• Mr Turner
• American painters

• http://astrangershand.com/
• http://thenewinquiry.com/
• http://www.cyberchimp.co.uk/research/aes...

• Clean studio
• do 1 painting to take to TW
• do a portrait of mum or dad

• pair of good jeans
• skipping rope
• fume mask
• big tub of white acrylic paint/gesso
• sandals/Birkenstocks/nice shoes
• hard drive

• 45 min walk w g
• tuna, carrot, tomato, celery, sweet chilli sauce, vinegar fry up

• porridge w orange and lemon zest, groudn cloves
• hot chocolate w 2 squares of dark chocolate
• 1 piece of dense brown bread w butter, 1 white grain bread w butter, hommus, fetta cheese.
• apple, carrot, raisins, fetta, can of corn, yoghurt

• porridge 1/3, lemon zest, orange zest, ground cloves

- 1 hour walk

• 3 dumplings
• drunk drunk drunk drink
• got home, pasta sauce, tomato, bacon, onion, mushroom base, 2 bowls of cabbage dish - some rice 1 piece of toast still drunk but no more

- crazy day

• Anselm Keifer
• Bill Henson
• Mike Parr
• Paul Mccarthy
• Andre Kertesz
• Lauren Berkowitz
• Louise Bourgeois
• Tracy Emin
• Zhang Huan
• Francis Alys
• Joan Jonas
• Agnes Martin
• William Turner
• Graham Sutherland
• Hieronymus Bosch
• Peter Breugel
• John Virtue
• Gerhard Richter
• Alberto Giacometti
• Antony Gormley
• Giovanni Battista Piranesi

• print best photographs for interview
• work on 3 more final pieces
• do more realistic studies
• mount and frame collage final
• complete 1 sculpture/marquette
• transperancy paper

• oats
• cocoa
• tuna
• rice
• sardines
• carrots
• orange
• milk
• bread
• madura green tea
• fish oil tablets ( 2 a day)
• vitamin b tablets (1)
• raisins