• 4-5 Days a week of weights with 1 day of cardio, Slow and steady but building muscle well.
  • 2016
  • 24/6 96kg
  • 10/7 93.7kg
  • 11/12 95.5kg
  • 23/12 96.2kg
  • 2017
  • 1/1 96.4kg
  • 13/2 95kg
  • 9/6 92.3kg
  • 27/6 91.2kg
  • 6/7 90.6kg
  • 13/7 88.5kg
  • 26/7 87.5kg
  • 1/8 87.6kg
  • 15/8 86kg
  • 31/8 86kg (Not moving)
  • 6/9 87.2kg
  • 1/10 86.9kg
  • 9/10 86.2kg
  • 11/10 84.8kg
  • 18/10 83.7kg
  • 7/11 83.1kg
  • 2018
  • 1/2 81kg
  • 28/4 82.7kg
  • 05/09 80.3kg
  • 2019
  • Peak 72kg
  • 2020
  • 1/04 74.4kg
oct 9 2017 ∞
jan 14 2020 +